Meditation - GreaterSelf.org

[jk_section fullwidth_section=”no” special_section=”no” primary=”true” visibility=”false” visibility=”false” section_setting_id=1 ][jk_row primary=”true” visibility=”false” row_setting_id= “1”][jk_col size=”4_4″ primary=”true” ][jk_mod display_name=”Header” module_name=”header” module_type=”non-content” primary=”true” module_id=”1″ module_id=1 ][/jk_mod][/jk_col][/jk_row][/jk_section][jk_section fullwidth_section=”no” special_section=”no” primary=”true” visibility=”false” visibility=”false” section_setting_id=2 ][jk_row primary=”true” visibility=”false” row_setting_id= “2”][jk_col size=”4_4″ primary=”true” ][jk_mod display_name=”Top Menu” module_name=”menu” module_type=”non-content” primary=”true” module_id=”2″ module_id=2 ][/jk_mod][/jk_col][/jk_row][/jk_section][jk_section fullwidth_section=”no” special_section=”yes” bg_image=”” bg_transparent=”off” bg_color=”” bg_video_mp4=”” bg_video_webm=”” bg_video_width=”” bg_video_height=”” video_pause=”off” inner_shadow=”off” padding_top=”” padding_bottom=”” margin_top=”” margin_bottom=”20″ inner_bg_image=”” inner_row_color=”#ffffff” inner_padding_top=”20″ inner_padding_bottom=”20″ inner_margin_top=”” inner_margin_bottom=”20″ inner_border_radius=”” css_id=”” css_class=”” visibility=”true” visibility=”true” section_setting_id=3 ][jk_special_col type=”2_3″ colunms=”2″ is_special=”1″][jk_inner_row data_colunms=”2″ row_setting_id=”3″ visibility=”true”][jk_col size=”4_4″][jk_mod module_name=”text” module_type=”content” custom_module_name=”Content” undefined=”no” content=”<img class__equalto____cout__wp-image-480 alignleft__cout__ src__equalto____cout__https://greaterself.org/wp-content/uploads/2019/01/Wild-Flower1-300×201.jpg__cout__ alt__equalto____cout____cout__ width__equalto____cout__343__cout__ height__equalto____cout__229__cout__ />If you want to live a more fulfilled life, first you will want to know your potential, identify yourself on a deep level. Meditation is the route to such an understanding. It is the methodology of the science of awareness.
Meditation is used to train one’s mind or to induce an altered state of consciousness for relaxation or to change a belief or behavior.
When one is truly in a meditative state, the relaxation is deeper than the deepest sleep. During this level of meditation, one is freed of agitation, becomes calm, serene and at peace.
__cout____squarer__companyname__squarel__’s__cout__ meditation is a path of transformation and discovery of the inner self, rooted in the teachings and practices of ancient Indian sages and philosophies.

If you want to live a more fulfilled life, it is helpful to first identify yourself on a deep level so that you can know your potential. Meditation is the route to such an understanding. It is the methodology of the science of awareness.

Meditation is a practice that’s used to train one’s mind or to induce an altered state of consciousness, either to realize some benefit, or as an end in itself. It is often used for relaxation or to change a belief or behavior.

When someone is truly in a meditative state, the relaxation is deeper than the deepest sleep. During this level of meditation, the mind becomes free from agitation, is calm, serene and at peace.

__cout____squarer__companyname__squarel____cout__’s meditation is a path of transformation and discovery of the inner self, rooted in the teachings and practices of ancient Indian sages and philosophies.

A regular meditation practice has many benefits:

* Helps overcome stress

* Reduces anxiety and worry

* Induces inner calm and a feeling of well-being

* Gives clarity to solve our problems

* Helps us deal with difficult people and situations

A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakeable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck…all of these are natural results of meditating on a regular basis.

Our studio’s Meditation offers you a better life by:
<ul>
<li>Improving the overall quality of your life</li>
<li>Teaching you how to manage and reduce stress</li>
<li>Optimizing your health and wellbeing</li>
<li>Renewing your energy and vitality</li>
<li>Accessing your powerful inner resources for healing and coping</li>
<li>Improving your focus and concentration</li>
<li>Giving you clarity of mind</li>
<li>Reducing your anxiety and worry</li>
<li>Decreasing your anger and hostility</li>
<li>Increasing self-awareness and self-acceptance</li>
<li>Cultivating a greater sense of spirituality</li>
</ul>
In today’s world where stress catches on faster than the eye can see or the mind can perceive, meditation is no longer just a luxury. It is a necessity. To be unconditionally happy and to have a peace of mind, we need to tap into the power of meditation.

Contact us for more information at __squarer__phone__squarel__.

Meditation is what you need to induce the deep rest you need.” font_fmaily=”Quicksand” text_color=”#000000″ show_title=”yes” text_orientation=”left” text_orientation_mob=”left” top_padding=”” bottom_padding=”10″ left_padding=”” right_padding=”” bg_color=”” height=”” width=”” show_on=”A” advance_style_options=”no” css_id=”” css_class=”” display_name=”Text” crawl=”true” module_id=”3″ module_id=3 ][/jk_mod][/jk_col][/jk_inner_row][/jk_special_col][jk_special_col type=”1_3″ colunms=”2″ is_special=”0″][jk_col size=”4_4″][jk_mod module_name=”accordion” module_type=”non-content” custom_module_name=”Accordion” font_fmaily=”” show_on=”A” padding_left=”” padding_right=”” margin_left=”” margin_right=”” advance_style_options=”no” undefined=”yes” undefined=”no” css_id=”” css_class=”” display_name=”Accordion” module_id=4 ][jk_submod module_name=”accordion_slide” module_type=”content” heading=”Meet Dr. Z” content=”<img class__equalto____cout__wp-image-690 alignleft__cout__ src__equalto____cout__https://greaterself.org/wp-content/uploads/2019/01/meditation-303260_640-245×300.png__cout__ alt__equalto____cout____cout__ width__equalto____cout__78__cout__ height__equalto____cout__95__cout__ />Dr. Zerri Gross had spent many years helping others care for and heal themselves via psychotherapy. The greatest reward from her studies has been the growth and love within her relationship she has with her two Goddesses in training named her daughters.

Therapy

Dr. Zerri Gross has been engaging with helping others as she encountered others that sought guidance. Dr. Z had younger sister whom she grew up with that was Intellectually Disabled and her love for her sister prompted her drive to help children.
<a href__equalto____cout__https://greaterself.org/dr-z/__cout__>Read Dr. Z’s Full Bio Here</a>
<img class__equalto____cout__wp-image-879 aligncenter__cout__ src__equalto____cout__https://greaterself.org/wp-content/uploads/2019/01/buddha-509372_640-1-300×201.jpg__cout__ alt__equalto____cout____cout__ width__equalto____cout__172__cout__ height__equalto____cout__115__cout__ />
LICENSED MARRIAGE AND FAMILY THERAPIST 
#94267” ][/jk_submod][jk_submod module_name=”accordion_slide” module_type=”content” heading=”Mission Statement” content=”To provide yoga, healing modalities, and wellness through continuous growth towards accessing one’s greatest version of self. One class, workshop, and private session at a time.

Vision:

To see people of color incorporate yoga into their life style to build realistic coping skills to navigate life. Managing real life can be hard but bringing everyday back to the essentials of breathing, movement, and how we think about life is where the journey begins. Yoga brings these concepts together each time you come to the mat and permeates when you take the physical practice and concepts with you off the mat.

Values:

We value Individuality, authenticity, realness of different experiences, love of self through others, and healing ourselves to build our community.” ][/jk_submod][jk_submod module_name=”accordion_slide” module_type=”content” heading=”Class Schedule” content=”<img class__equalto____cout__ wp-image-610 aligncenter__cout__ src__equalto____cout__https://greaterself.org/wp-content/uploads/2019/01/Yoga-Ad1-300×200.jpg__cout__ alt__equalto____cout____cout__ width__equalto____cout__221__cout__ height__equalto____cout__147__cout__ />
<div id__equalto____cout__frameTitle__cout__ class__equalto____cout__embedded-widget-title__cout__ style__equalto____cout__font-size: 23px; color: #333; font-family: Arial, Helvetica, sans-serif; line-height: 24px; padding: 18px 10px 8px; text-align: center; -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box;__cout__></div>
<div class__equalto____cout__vagaro__cout__ style__equalto____cout__width: 250px; padding: 0; border: 0; margin: 0 auto; text-align: center;__cout__><a href__equalto____cout__https://greaterself.org/product/yoga-class/__cout__>Click Here To View Yoga Class Schedule</a></div>” ][/jk_submod][jk_submod module_name=”accordion_slide” module_type=”content” heading=”Contact Us” content=”
818 – 792 – 7770
Pasadena, Ca 93030
<a href__equalto____cout__mailto:[email protected]__cout__>[email protected]</a>” ][/jk_submod][jk_submod module_name=”accordion_slide” module_type=”content” heading=”Events” content=”Pasadena Sierra Madre YMCA

611 E Sierra Madre Blvd, Sierra Madre, Ca
Classes are held every:
Monday 6:15pm – 715pm Hatha Yoga
Saturday 10:30am – 1130am Hatha Yoga
Dr. Z Instructor” ][/jk_submod][/jk_mod][jk_mod module_name=”image” module_type=”non-content” custom_module_name=”” src=”https://greaterself.org/wp-content/uploads/2019/01/TRANS-LOTUS.jpg” undefined=”no” alt_text=”” title=”” module_top_margin=”” module_bottom_margin=”” margin_left=”” margin_right=”” font_fmaily=”” title_font_size=”20″ title_color=”#ffffff” title_bg_color=”#000000″ title_bg_oapcity=”transparent” title_orinetation=”top” title_alignment=”center” image_appearance=”rectangular” lightbox=”off” url=”” link=”” link_section=”” link_shrtcode=”” new_window=”off” orientation=”center” text_orientation_mob=”center” top_padding=”10″ bottom_padding=”10″ module_left_padding=”” module_right_padding=”” show_on=”A” advance_style_options=”no” css_id=”” css_class=”” display_name=”Image” module_id=”5″ module_id=5 ][/jk_mod][jk_mod module_name=”button” module_type=”non-content” custom_module_name=”Call Us Now” text=”Call Us Now” sub_text=”__squarer__phone__squarel__” font_fmaily=”” click_to_call=”no” call_number=”__squarer__phone__squarel__” bg_color=”” bg_hover_color=”” url=”” link=”” link_section=”” link_shrtcode=”” new_window=”off” radius=”5″ width=”” text_font_size=”20″ sub_text_font_size=”20″ text_color=”” ph_text_color=”” text_hover_color=”” orientation=”center” text_style=”normal” top_padding=”” bottom_padding=”” left_padding=”” right_padding=”” top_margin=”” bottom_margin=”” margin_left=”” margin_right=”” text_orientation=”center” show_on=”A” track=”false” track_label=”” track_id=”” advance_style_options=”no” undefined=”no” css_id=”” css_class=”” display_name=”Button” module_id=”6″ module_id=6 ][/jk_mod][/jk_col][/jk_special_col][/jk_section][jk_section fullwidth_section=”no” special_section=”no” primary=”true” visibility=”false” visibility=”false” section_setting_id=4 ][jk_row primary=”true” visibility=”false” row_setting_id= “4”][jk_col size=”4_4″ primary=”true” ][jk_mod display_name=”Footer” module_name=”footer” module_type=”non-content” primary=”true” module_id=”7″ module_id=7 ][/jk_mod][/jk_col][/jk_row][/jk_section]

Leave a Reply Cancel reply