Guided group meditation offers practitioners plenty of benefits, such as helping develop a positive habit and improve our social life. There are plenty of ways to conduct a guided group meditation session, with verbal and audiovisual being the most common ones.

Meditating alone can be difficult, especially when the one meditating finds it hard to focus. But, with the help of Greater Self’s trained practitioners, you can reach greater levels of concentration. If you cannot meditate alone, then meditate with all of us.